IF YOU ARE IN CRISIS

Getting you access to the care you need, when you need it, matters to me.

Outpatient therapy, the work we do at Not Your Avg Therapy, is not designed to handle crises.

Please reach out to one of the resources below now for the support you deserve.

If you are experiencing a mental health emergency, please reach out now using the most appropriate resource below:

  • Call or text 988 to reach the Suicide & Crisis Lifeline

  • Go to your closest emergency department

If you are having a medical emergency, call 911 or go to your local emergency department.

TO FIND CRISIS CENTERS IN NC:

Type in your zip code using the link below to find the closest crisis center near you.

NC Behavioral Health Urgent Care (BHUC) and Crisis Centers

TO FIND A MOBILE CRISIS IN NC:

Locate your county using the link below, which has the phone number of the mobile crisis team near you.

NC Mobile Crisis